2010's Best Guilt-Free Food Finds (So Far!)

OK, we realize the year has only just begun, but there have been some AMAZING new food items on our radar. (That's right, we have food radar. Jealous?) Check out HG's favorite new finds...


Eat Smart Simple Noodles Grab n' Go Cups



PER SERVING (1 container): 210 - 240 calories, 7 - 9g fat, 360 - 570mg sodium, 32 - 37g carbs, 1 - 2g fiber, 8 - 12g sugars, 4 - 5g protein

Holy quick and guilt-free lunch, Batman! This is pretty much the best instant cup-o'-noodles ever. It has veggies, ramen-like noodles, and sauce: Teriyaki, Spicy Orange, or Kung Pao. Follow the simple directions, and you have noodles and steamed veggies coated with yummy flavor. YAY! They're currently only available at select markets, so request 'em. They're worth begging for...



Quaker True Delights Instant Oatmeal



PER SERVING (1 packet): 150 calories, 2 - 2.5g fat, 200mg sodium, 28 - 29g carbs, 4g fiber, 9g sugars, 5g protein


Instant oatmeal just got 47% more interesting. Quaker has busted out two fun new flavors: Wild Blueberry Muffin (which tastes like a muffin, FOR REAL) and Hazelnut Latte (with actual hazelnuts in the mix!). Good morning, indeed!



Chocolate Cheerios



PER SERVING (3/4 cup without milk): 100 calories, 1g fat, 170mg sodium, 23g carbs, 1g fiber, 9g sugars, 1g protein


Anyone who KNOWS they should eat wholesome cereal in the A.M. yet is still drawn to sugar-fest breakfasts, it's your lucky day. This stuff is literally the best of both worlds, satisfying your grown-up needs and your kid-like desires. Grab your spoons, people...



Fiber One 90 Calorie Chewy Bars



PER SERVING (1 bar): 90 calories, 2 - 2.5g fat, 95mg sodium, 17g carbs, 5g fiber, 5g sugars, 1g protein

You have two options: Chocolate and Chocolate Peanut Butter. That's enough variety for us since they're both AMAZING. These are the kind of bars that straddle the line between "granola" and "candy." We have no problem with this. Neither will you. Grab one and snack. Nice size, too.



Nabisco 100 Cal Mister Salty Yogurt Flavored Pretzels



PER SERVING (1 pack): 100 calories, 4g fat, 160mg sodium, 16g carbs, 0g fiber, 7g sugars, 1g protein

We like sweet & salty snacks, so this creamy combo of yogurt and pretzel is right up our alley. Frankly, it's a good thing they come in little bags. We HATE to think of the damage we could do with a big bag. Truly. You get about 13 pretzel rings per pack.



Gorton's Grilled Tilapia, Lemon Peppercorn


PER SERVING (one filet, about 3 oz.): 80 calories, 3g fat, 260mg sodium,

SUCH a great product! These de-lish fish filets go from the freezer to the plate in minutes. If you're having trouble integrating fish into your diet (The thawing! The portioning!), this is the easy-peasy fish for you. Plus, this new Lemon Peppercorn flavor? FANTASTIC. And to anyone who fears frozen fish: Forget it. This stuff ROCKS.


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