Aries (March 21 - April 19) It's the start of National Eat Better, Get Healthier Month. You love a chance to get off to a good, healthy start, so that's all the more reason to use the energy of this auspicious day to live well. Don't go overboard, though. Focus on one area of your diet to improve.
Taurus (April 20 - May 20) You love to take ornery tasks by the horns, so to speak. So since it's the first day of National Eat Better, Eat Healthier Month, now's the time to tackle cleaning up your own diet. Pick one trouble area (white flour consumption, perhaps?) and work on it.
Gemini (May 21 - June 21) You love getting all the facts. For National Vegetarian Awareness Month, it's helpful to think about the ways being a vegetarian will help your budget, your waistline and the planet in general. When you see the evidence in front of you, the conclusion is obvious.
Cancer (June 22 - July 22) You know that true wealth means being healthy. So take the first day of Eat Better, Eat Healthier Month seriously. Just for today, eat whole, unprocessed foods. If you eat sugar, make sure it's unrefined (and in a small amount). See how you feel at day's end.
Leo (July 23 - August 22) You like to go the glamorous route. For National Eat Better, Eat Healthier Month, why not do a custom cleanse? And it doesn't have to be pricey, either. You can design it yourself with fresh fruit and vegetable juices and raw foods just for your palate.
Virgo (August 23 - September 22) You love efficiency. So in honor of Vegetarian Awareness and Eat Better, Eat Healthier Months, try eating at least one vegetarian meal a day (you may even want to rule out dairy just to really go full force). What's more of a time-saver than that?
Libra (September 23 - October 22) You love to find a way to balance out the stresses of everyday life in natural ways. So during Eat Better, Eat Healthier Month, enjoy foods that help your body, mind and spirit perform at their best. Hearty root vegetables and beans fit the bill perfectly.
Scorpio (October 23 - November 21) Most people suffer from the misconception that dairy and meat are the best ways to get protein. Not so! Nuts, beans, many grains and dark leafy greens are excellent sources, too. Raise their profile level during National Vegetarian Awareness Month.
Sagittarius (November 22 - December 21) Leave it to you to be a beacon of information about healthy eating. You can do that best by serving up delicious, healthy food in honor of October being both Eat Better, Eat Healthier and Vegetarian Awareness Month.
Capricorn (December 22 - January 19) It's the first day of National Apple Month! You love a food that helps satisfy your sweet tooth, fills you with fiber and pairs well with a variety of foods from peanut butter to cheese to roasted pork loin. Celebrate with your favorite variety today.
Aquarius (January 20 - February 18) Happy Vegetarian Awareness Month! If you haven't started occasionally going meatless already, this month is a great time to start. Even making one day a week a meatless one can save countless amounts of carbon and waste.
Pisces (February 19 - March 20) You love that it's the start of National Vegetarian Awareness Month. You're also aware and flexible enough to realize that there's no one-size-fits-all vegetarian option. Some people go the full monty, others eat a little seafood every now and then.
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