Aries (March 21 - April 19) Sometimes you like being macho and proving how much you can lift, especially when it comes to the groceries. But be careful or you could lose a handle and spill something fragile. Better to be cautious and make a few trips to ensure you keep all your edibles.
Taurus (April 20 - May 20) Having one of those days where it's hard to see what effect your cooking efforts are having on your health and the planet's? Hey, it's no big deal -- everyone gets burned out from time to time. But your efforts do make a difference -- it's just hard to see right now.
Gemini (May 21 - June 21) The holidays always come up more quickly than you think. In all the hullaballoo, don't forget to plan a gift for yourself. Why not commit to starting a garden, even if it's only a few containers at first? Growing your own produce is healthy and tasty.
Cancer (June 22 - July 22) Never mind what's in the refrigerator -- you want to eat out! Honor both your practical side and your deep desires by cooking up a few meals and putting them in the freezer for later. Then you can go and eat at your favorite restaurant with a clear conscience.
Leo (July 23 - August 22) For some tasks, you need to consult the experts -- or start with a project that's a little smaller than you'd like. If you're started to can or preserve food, do something easy like refrigerator jelly or ask your cooking whiz cousin to stop by and walk you through everything.
Virgo (August 23 - September 22) You love making informed choices. That's why it's important to get regular updates about food labeling and how the government is addressing consumer concerns. Food and Water Watch is a great organization with reliable information.
Libra (September 23 - October 22) Feel like you're waiting for a definite sign that you need to start eating raw, paleo or vegan? That's understandable -- it's a big change, and you'd like to know if it's the right one. But that's holding you back. Try it for a week or two and see how you feel.
Scorpio (October 23 - November 21) You and a certain someone are really hitting it off, from casual encounters at the farmer's market to more formal dates at a favorite restaurant. Keep it lighthearted and on the flirtatious side for now. Take your time getting to know each other.
Sagittarius (November 22 - December 21) Sometimes the generic stuff is just as good as a name brand -- but it's important to do your research so you know in which cases that holds true. Don't buy something sight unseen until you have a chance to do a little investigation first.
Capricorn (December 22 - January 19) Earth signs love canny swaps that help foods taste great while making them healthier. For baked goods, you can cut half the butter in a recipe and substitute avocado instead without adjusting the other ingredients.
Aquarius (January 20 - February 18) Sometimes you can go too far in pushing your boundaries. Maybe dish X from cuisine Y really just isn't your thing, no matter how many times you give it a chance. Respect your own deep-seated preferences.
Pisces (February 19 - March 20) Slow satisfaction is so much more real than fleeting pleasure -- or at least that's what you tell yourself while you're waiting for your baked potato and ignoring your friend's fast food French fries. Hey, it's the truth!
