Aries (March 21 - April 19) Don't get too caught up with certain food rules. You need to pay attention to how your body feels. Maybe a big breakfast just never sat right with you. If you're at a healthy weight and have the energy and mental alertness you need, keep up with what you're doing.
Taurus (April 20 - May 20) You're pretty skeptical about that old 'an apple a day keeps the doctor away' saying, but there's no denying that autumn brings a bounty of crisp, crunchy fruit. Branch out beyond the usual varieties. Try a cox pippin or aceymac. How you like them apples?
Gemini (May 21 - June 21) The beautiful bean is calling your name. Even someone as iconoclastic as you feels like being traditional every now and then. Boston baked beans with that famous hearty brown bread is exactly what the home cook in you wants to make today.
Cancer (June 22 - July 22) It's one of those days where you feel like being in your own cozy shell and making the most of the beginning of all those delicious fall foods. A sweet potato soup spiked with chili and lime juice sounds just about right today.
Leo (July 23 - August 22) Planning meals every day isn't easy. That's why planning ahead is helpful, especially if you're trying to change your weight or have a health concern. You tend to like to live in a spur-of-the-moment fashion, though, so this may take effort.
Virgo (August 23 - September 22) Those who ask shall receive. Talk to your workplace and see if the cafeteria can institute a bring-your-own-container for takeout. Ask the manager of your favorite cafe if they can stock more dairy- and gluten-free alternatives.
Libra (September 23 - October 22) Every life needs something sweet, but a true treat should help you slow down and savor it, not encourage you to gobble down the whole box. For some people it's fudge, others ice cream, others love French macarons. Find the dessert that makes you slow down and see how good life can be.
Scorpio (October 23 - November 21) You're not really crazy about your in-laws' cooking, but you try to be polite and eat a few bites just to be hospitable. It's a nice gesture, and an important one to make with family. Just be sure to eat well beforehand or have a snack afterward so you're not hungry.
Sagittarius (November 22 - December 21) Even someone as forward-thinking as you gets nostalgic from time to time. Today you may be obsessed with the sugar-dusted lemon cookies your nana used to serve on your birthday. It's time to call some family and get that recipe!
Capricorn (December 22 - January 19) Eating to muffle your feelings is temptingly easy, especially when it comes to stress, anxiety and boredom. Find ways to deal with these feelings in a way that doesn't involve consumption. What about deep breathing and exercise?
Aquarius (January 20 - February 18) If you're lucky enough to live somewhere with a diverse population, there are probably several strips of restaurants you want to explore. Thai appetizers, Ethiopian entrees, French desserts -- what an embarrassment of riches!
Pisces (February 19 - March 20) You can have a tough time telling when it's kinder to be blunt or better to keep your mouth shut. If your pal is doing a trial run of some recipes before they cook an anniversary dinner, better to be honest so this big night won't be ruined.
Gregg Doyel flashed a heart sign at Caitlin Clark at her introductory press conference on Wednesday afternoon to kick off an incredibly strange back-and-forth.
Jake Mintz & Jordan Shusterman give their early season assessment of all thirty MLB teams at the three week mark, as well as discuss the long-awaited debut of Texas Rangers pitcher Jack Leiter.
