Baked Fish with Mango Salsa
4 (6-8 ounces each) Talapia or Catfish fillets
2 Tbsp. butter or margarine
1 mango
1 can (8 oz,) crushed pineapple, drained
1 Tbsp. cilantro, chopped
2 Tbsp. lime juice
Salt and Pepper
Directions:
1. Preheat oven to 375 degrees F. Spray a flat baking sheet with nonstick spray.
2. Rinse fish and pat dry with a paper towel and sprinkle both sides with salt and pepper. Place the fish on the prepared baking sheet. Place a pat of butter on each fillet and cook in the oven for 8 to 12 minutes.
3. To make the salsa: Remove the skin and pit from the mango. Using a sharp knife dice the mango into small pieces. Place mango, pineapple, cilantro, lime juice and oil in a small bowl and gently toss with a spoon.
4. Serve fish on a plate with some salsa spooned on top.
Serves 4.
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