The Best Meatless Burgers and Dogs to Toss on the Grill

Self Magazine

by Sarah-Jane Bedwell



Getty Images
Getty Images

Fourth of July is almost here, and that means BBQs galore, serving up burgers and dogs hot off the grill. But not all of us are carnivores, so if you're all about going meatless this Independence Day (or any other day for that matter), there are some terrific veg-friendly options on the market that'll satisfy your cookout cravings and taste delish, too. Dish 'em up in whole grain buns with all the fixings, from flavorful pesto and juicy tomatoes to avocado slices and a good old piece of sharp cheddar. Now get the fire going!

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Amy's Bistro Burger: This gluten-free veggie burger was tasty enough to win several taste test awards, so you know it's good. Made with organic brown rice, pinto beans, mushrooms and a bit of BBQ sauce, it truly delivers in taste and nutrition.

Field Roast Frankfurter: Unlike traditional highly processed hot dogs, these old-world style vegan frankfurters use simple, fresh ingredients to create a meatless dog that's to die for. And get this -- since they're made with vital wheat gluten, they have a whopping 21 grams of protein and 4 grams of fiber each.

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Gardenburger's Original Veggie Burger: These burgers are packed with brown rice, mushrooms, oats and a bit of mozzarella cheese for an insanely tasty veggie burger that can stand up to the heat of the grill. Yves Good Dogs: Yves took their original veggie dog and amped up the flavor to make these taste even more like a real, smoky hot dog (without all that saturated fat and cholesterol) for a mere 70 calories.

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