How to Eat Healthy at the Ballpark
S
tadiums are now stocking healthier ballpark food options besides hot dogs and nachos.
Ballpark Food at Angel Stadium of Anaheim
Team: Los Angeles Angels
Healthy Bite: Mediterranean Garden Salad (no dressing)
Calories: 250 calories
The Dietitian Says: Feta cheese and olives add a tasty kick to this healthy choice.
Ballpark Food at Rangers Ballpark in Arlington
Team: Texas Rangers
Healthy Bite: Chicken, veggie, guacamole, and black bean burrito
Calories: 395 calories
The Dietitian Says: The burrito's healthy fats and fiber will keep you feeling full until the last out.
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Ballpark Food at Nationals Park
Team: Washington Nationals
Healthy Bite: Veggie burger
Calories: 300 calories
The Dietitian Says: This patty contains about half the calories and 20 percent of the fat of a beef burger.
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Ballpark Food at Progressive Field
Team: Cleveland Indians
Healthy Bite: Fruit cup (melons, pineapple, grapes, strawberries)
Calories: 126 calories
The Dietitian Says: This low-calorie choice will satisfy your sweet tooth and provide three servings of fruit.
-Sara Altshul
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