Good for You: Slim Chicken Parmesan
Craving Chicken Parmigiana and Pasta? Cut this checkered-tablecloth specialty down to size to make Slim Chicken Parmesan-here's how we did it.
Change is Good
Browning chicken in a little olive oil rather than breading and deep-frying cutlets means fewer carbs and less fat.
Whole wheat pasta, and a scaled-back portion size, add fiber and reel in runaway calories.
Fresh parsley, tomatoes and red wine create an authentic Italian flavor, so you need less mozzarella.
Get the recipe for Slim Chicken Parmesan »
Per Serving
Before:
Calories: 1,320 | Fat: 73g | Carbs: 78g
After:
Calories: 586 | Fat: 16g | Carbs: 51g
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Every Day People Reviews
"Great twist to a standard. Love fresh mozzarella. This gave us the comfort flavors we loved in a healthier version."-KathyO
"I loved making this recipe! I had a glass of wine while making it, then enjoyed it!"-ohgoodygoody
"We have just started eating whole wheat pasta, so this was a perfect 'try-out' recipe. My husband, my 'I'll try anything' daughter, and even my picky eater loved it. This will go in the favorites box."-Kasey
Get the recipe »
By Tracey Seaman | Photograhy by Con Poulos
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