Best Healthy Restaurant Meal Choices for Your Kids

Photo by: KLSbear
Panera Bread Deli sandwiches usually contain sodium that's more than a thousand milligrams per serving. Try opting for a peanut butter and jelly sandwich instead. It contains half ... more 
Photo by: KLSbear
Panera Bread Deli sandwiches usually contain sodium that's more than a thousand milligrams per serving. Try opting for a peanut butter and jelly sandwich instead. It contains half the amount of sodium in the company of 410 calories and eighteen grams of fat which is mostly unsaturated.
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Wed, Oct 31, 2012 12:10 PM EDT
Being a parent was never easy and it will never be easy. Kids tend to get their way whenever it comes to consuming meals. When dining out with your kids, making them order healthy food might seem like a Herculean task. That's because your kids are in a habit of eating foods like grilled cheese sandwiches, chicken fingers, hamburger sided with fries and the classic macaroni and cheese.

These meals may be scrumptious in taste but they carry a whole load of unwanted calories and trans fats, which your kids are better off avoiding. Your kids might order unhealthy food items but you could always make an effort for directing them towards a healthier choice.

Here's a list of some restaurant meals that are healthier than what your kids usually opt for and contain lower or negligible amounts of fats, calories and sodium.

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