Neptune Direct: Foods to Help Ground Your Energy


Neptune recently turned direct, and this mystical planet will continue to move forward until June 2012. For some, the blue planet's movement portends chaos and destruction, while for others it suggests liberation from the ego and getting over old habits.

During this highly charged transit, take plenty of long walks outside to exercise and connect with nature. Avoid meats, salty foods and excess of any kind. Instead, focus on eating foods that will elevate your vibration!

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Here's a list of foods that will help your Sun sign experience the best of Neptune's energy:

Fire Signs (Aries, Leo, Sagittarius)
Strawberries, asparagus, sweet potatoes.

Air Signs (Gemini, Libra, Aquarius)
Coconut, arugula salad, vanilla.

Water Signs (Cancer, Scorpio, Pisces)
Ginger, cranberries, nuts, tomatoes.

Earth Signs (Taurus, Virgo, Capricorn)
Pumpkin, squash, broccoli, poppy seeds.

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Ruler of the sea, Neptune maintains a connection to music and spirituality that can help you let go of old structures limiting your creativity and transformation; indeed, this planet's intensity will inspire your mind to seek the unusual!

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Aquatic plants are ruled by Neptune, and their unique beauty can be inspirational in many ways. Take, for example, the lotus flower, a symbol of purity and divinity. Although the lotus grows in the mud, it remains unstained. How beautiful is that?

Try to apply that same principle to your life -- if you can, you'll achieve wonders within yourself while becoming a role model to others!