Five nutrition experts working with Olympic athletes share their health secrets and a favorite recipe to help you customize your workout. By: Patricia Bannan, MS, RD
For Olympic athletes, training and competing is a way of life, so properly fueling their bodies is critically important to their success. It's not uncommon for an athlete to train up to 6 hours per day, 6 days per week. While that's likely quite a bit more than the average person's typical activity regimen, eating like an Olympian may benefit you too. Five gold medal-grade nutritionists dish out their famous clients' diet secrets and advice for us average Joes.
Charles McDonald and Nate Tice's latest mock draft has five quarterbacks off the board in the top 13, a big-time weapon for Aaron Rodgers and some steals in the second half of the first round.