The Best Guilt-Free Frozen Treats on Shelves!
There's nothing better than a freezy-cool treat in the summer heat... Check out Hungry Girl's guilt-free picks and chill out!
Skinny Cow Chocolate Peanut Butter Low Fat Ice Cream Sandwiches
PER SERVING (1 sandwich): 150 calories, 2g fat, 100mg sodium, 30g carbs, 3g fiber, 15g sugars, 4g protein
When a peanut-butter-and-chocolate craving hits, grab one of these portion-controlled treats and you're good to go! Low-fat chocolate and peanut butter ice creams swirled together in between two soft chocolate wafers = YUM for your face. And we appreciate that these now come individually wrapped, so you don't have to worry about sticky chocolate hands.
Dreyer's/Edy's Caramel Delight Slow Churned Light Ice Cream
PER SERVING (1/2 cup): 110 calories, 2g fat, 45mg sodium, 31g carbs, 0g fiber, 0g sugars, 2g protein
Although there are many awesome flavors in this ever-expanding line of light ice cream, an absolute favorite is the Caramel Delight. In fact, it just may be the world's BEST ice cream! It tastes exactly like a Sugar Daddy... Try topping a serving with some freeze-dried apple bits. The only problem? It's tough to stick to that 1/2-cup serving. You've been warned...
Weight Watchers Smart Ones Signature Sundaes
PER SERVING (1 sundae): 130 - 170 calories, 2.5 - 5g fat, 70 - 130mg sodium, 23 - 32g carbs, 0 - 3g fiber, 10 - 16g sugars, 3 - 4g protein
Ice cream sundaes can be dangerous territory -- so much fat and WAY too many calories. But you're safe with these portion-controlled cups. Choose from six amazingly delicious flavors, like Peanut Butter Cup, Mint Chocolate Chip, and Mocha Fudge -- all ridiculously spoon-worthy. YAY!!!!
More from Hungry Girl: Three sundae recipes!
Jamba Yogurt & Sorbet Bars, Coconut Pineapple Passion Smashin'
PER SERVING (1 bar): 90 calories, 2g fat, 20mg sodium, 18g carbs, 3g fiber, 12g sugars, 1g protein
We've had some issues with Jamba Juice in the past (due to its slew of over-caloried smoothies). But all was forgiven with the creation of these amazing freezer-aisle bars -- especially the coconut-pineapple ones, which are our absolute favorite. They taste a lot richer than the calorie count would suggest, and they're sweet and creamy without anything artificial. Hooray for tasty natural treats!
Breyers Smooth & Dreamy Triple Chocolate Chip Bar
PER SERVING (1 bar): 130 calories, 6g fat, 45mg sodium, 17g carbs, 1g fiber, 13g sugars, 2g protein
If you're a chocolate lover, this bar is for you. Light chocolate ice cream studded with chocolate chip bites, all covered in a crunchy layer of chocolate coating... yummmm. It's super-rich, decadent, and totally worth the mini splurge. PROMISE!!!
More from Hungry Girl: Freezy-Good Whoopie S'mores!
Cool Whip Free
PER SERVING (2 tbsp.): 15 calories, 0g fat, 5mg sodium, 3g carbs, 0g fiber, 1g sugars, 0g protein
OK, so this isn't really a treat on its own (we don't suggest spooning it straight from the plastic tub), but when paired with a second ingredient, it makes for an amazing faux ice cream sandwich. Just put some thawed whipped topping in between two low-fat graham crackers or rice cakes (or your own guilt-free pick), and then freeze the whole "sandwich." Another winning combo? A frozen scoop of Cool Whip Free and a glass of diet soda... for an amazing low-calorie float!
Fruitfull Juice Bars in Watermelon, Guava, Strawberry, Raspberry, and Fuzzy Navel
PER SERVING (1 bar): 60 - 70 calories, 0g fat, 5 - 20mg sodium, 13 - 18g carbs, 0g fiber, 11 - 18g sugars, 0g protein
We LOVE these juice bars, and we're calling out our favorites above. Just don't confuse these with the ones that contain cream. Those have some fat and significantly more calories. Still not a bad option and they're super-delicious -- they just have higher stats.
Healthy Choice Premium Fudge Bars
PER SERVING (1 bar): 80 calories, 1.5g fat, 65mg sodium, 13g carbs, 4g fiber, 4g sugars, 3g protein
There are a lot of low-fat frozen fudge bars on the market these days, but we're going with the Healthy Choice ones right now. These chunky bars are large and in charge, and they're rich and chocolatey. Eat 'em straight, or try sliding one off the stick and using it to make a blended beverage... It keeps the calorie/fat count down while giving you tons of creamy, chocolate flavor. A+!
Creamsicle Sugar Free Bars
PER SERVING (2 pops): 40 calories, 0.5g fat, 5mg sodium, 12g carbs, 0g sugars, 1g protein
Creamsicle bars are a summer staple, but we prefer saving our calories and fat for all of the other summer-food goodies. That's why we stick with the sugar-free ones. You can have TWO pops for just 40 calories and 0.5g fat! Nice.
More from Hungry Girl: A Creamsicle-inspired frozen drink!
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Don't miss season 2 of Hungry Girl, premiering Sunday, August 7th, at 10am ET/PT on Food Network! In the meantime, catch episodes from the first season now.
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