Your Healthiest Grilling Choices This Fourth of July Weekend

Photo by: Condé Nast Digital Studio
Steak-
Look for "loin" or "round" cuts, like top sirloin, top round, ground round and tenderloin-they're typically leanest.

GOOD: T-bone (318 calories, 22 grams ... more 
Photo by: Condé Nast Digital Studio
Steak-
Look for "loin" or "round" cuts, like top sirloin, top round, ground round and tenderloin-they're typically leanest.

GOOD: T-bone (318 calories, 22 grams fat)

BETTER: Beef tenderloin (218 calories, 9 grams fat)

BEST: Top sirloin (207 calories, 7 grams fat)

Grilling Tip: To keep meat juicy, trim fat after cooking. And let it rest for 5 to 10 minutes under a loose tent of foil before cutting.

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Thu, Sep 15, 2011 1:40 PM EDT
By Margarita Bertsos, Glamour magazine



There's no smarter (or yummier) way to cook. Just start with a reasonable 4-ounce portion and remember these tips. Now fire up the Weber!