A Biggest Loser's Tips for Weight Loss Maintenance

Abby Rike has accomplished something extraordinary. In addition to losing 100 pounds, she's kept it off for almost three years! As a contestant on NBC's hit reality show 'The Biggest Loser,' Abby had the benefit of a highly structured program to help her lose the weight, but she's been maintaining on her own ever since, and in this Backstage Bonus, she shares her thoughts on how to keep the pounds off for good.