Guilt-Free Key Lime Pie Recipe

This lightened version of Key lime pie has less than 4 grams of fat per serving and is quick and easy because of the ready-made cracker crust and frozen whipped topping.

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1 (14-oz.) can fat-free sweetened condensed milk
3/4 cup egg substitute
1/2 cup fresh lime juice
2 teaspoons grated lime rind (about 2 limes)
1 (6-oz.) reduced-fat ready-made graham cracker crust
1 (8-oz.) container fat-free whipped topping, thawed
Garnishes: lime wedges, lime curls

1. Process first 4 ingredients in a blender until smooth. Pour mixture into piecrust.

2. Bake at 350° for 10 to 12 minutes or until golden. Let pie cool completely, and top with whipped topping. Garnish, if desired.

Nutritional Information (per slice)
Calories: 290 (12 % from fat)
Fat: 3.7g (sat 0.5, mono 0.0g, poly 0.0g)
Protein: 7.4 g
Carbohydrate: 55.1 g
Fiber: 0.1g
Cholesterol: 3mg
Iron: 0.4mg
Sodium: 185mg
Calcium: 143mg

Recipe from Barbara Petit, Columbia, South Carolina; Photo by Beth Dreiling Hontzas

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