Here's Something To Feel Good About Today!
Sometimes there is nothing to be said or done, what's needed most is a really big hug. I don't mean those hold someone at a distance pat them on the back stiff hugs, the kind that some people dole out as if it's an obligation or chore. I don't mean the one armed kind with no sense of passion involved. I am referring to the giant grizzly bear hugs when you both hold on and breathe in the love, really feeling the exchange of energy.
Chances are that if you are a good hugger you enjoy being hugged too. Hugging is an art we could all practice. Imagine if you started and ended your day with a hug how much less tense and happier you might feel. Hugs and smiles are free so let's not hesitate to give them away.
Find Something To Feel Good About Everyday!